WNBA rising star Kamilla Cardoso, known for her dominant presence on the court, recently opened up in a candid interview about her plans to focus on her body’s transition and the critical support she receives from her boyfriend. As the 6-foot-7 center continues to carve out a significant place in women’s basketball, she is also prioritizing her physical health and development as she adjusts to the professional level.
Cardoso, who was a standout player at Syracuse University before transferring to the University of South Carolina and later being drafted into the WNBA, has consistently been one of the tallest and most physically imposing players in the league. However, despite her physical advantages, Cardoso has expressed a desire to make further changes to her body to maximize her potential on the court. In her interview, she discussed the importance of transitioning her body for the rigorous demands of the WNBA.
“I want to be in the best shape possible, not just to last in this league but to dominate,” Cardoso said. “It’s not just about being tall or strong—it’s about conditioning, endurance, and being able to handle the grind of a long season.”
As part of her body transition plans, Cardoso mentioned focusing on building lean muscle, improving her agility, and increasing her endurance to stay competitive in a league where the pace and physicality continue to evolve. The transition is not just about bulking up but finding a balance between strength and mobility. The WNBA season is fast-paced, and players are expected to maintain a high level of play on both ends of the court. Cardoso believes that fine-tuning her physical condition will allow her to keep up with the best in the league and extend her career.
In discussing her goals, Cardoso also credited her boyfriend for his unwavering support during this journey. She described him as a steady influence who encourages her to stay focused on her career while providing the emotional support needed during the challenges of adjusting to life in the WNBA. “He’s always there for me, pushing me when I need it but also reminding me to take care of myself. That balance is so important,” Cardoso explained.
Her boyfriend, whose identity has not been publicly disclosed, has been a significant source of motivation and comfort as Cardoso works through the challenges of transitioning from college basketball to the professional level. “It’s not easy going through these changes, but having someone who believes in you and supports your dreams makes all the difference,” she added.
Cardoso’s interview also touched on the mental and emotional aspects of her body transition and how the WNBA lifestyle has impacted her off the court. She emphasized the importance of maintaining mental wellness alongside physical fitness, especially in a league that demands so much from its players.
As Cardoso continues to evolve as an athlete, her focus on body transformation and personal growth reflects her commitment to becoming one of the premier players in the WNBA. With the support of her loved ones, particularly her boyfriend, and a dedication to refining her physical conditioning, she is poised to make an even greater impact on the court in the coming seasons.
Kamilla Cardoso’s journey is one of perseverance and continual development, both physically and mentally. As she navigates the challenges of professional basketball, her approach to self-improvement and the vital role her support system plays will undoubtedly propel her toward achieving even greater heights in her career.